Well, it’s a very popular saying that “BE YOUR OWN BEST FRIEND”. But what does it really mean by being your own best friend? To understand this phenomenon, let’s frame a picture in your mind about what best friends really...
Intentional Life Plan – We often talk about them, but have you ever felt so clear about your plans and goals? I mean are you clear about what you exactly want from your life and what you want to be? Well, I’m sure...
We all know by now that meditation is not only reserved to monks or yogis anymore, but it is becoming a part of the lifestyle of common masses too. Meditation, undoubtedly is a very beautiful experience to attain mindfulness...
Confusions – The most common problem that we all confront on regular basis. Confused about what to eat, what to wear, what long term plans, what short term plans, career and almost everything. These what and what ifs always...
In this blog, I have shared the real meaning of self-esteem. This blog has focused on how self-esteem develops and where does it come from. The main purpose of this blog is to convey the message about self-esteem building. Here...
What does your typical morning routine before work looks like? Is it waking up late and rushing for the entire day? Or is it giving a start to your day with social media notifications? Or is it finding hard to leave the bed...
After sharing about the significance of self-acceptance on my previous blogs, many of you asked me how to accept ourselves. And especially, how to accept ourselves with our flaws. Of course, there is no denying that in order to...
Having a positive outlook when things get tough can be difficult sometimes. I have often been asked that how do you mange to be so positive all the time. Well, I won’t say I’m 100% with my positivity. I too have my ups and...
Peace comes from within – What a powerful quote !! Well I’m sure most of you would have red this quote. But have you ever tried to analyze the in-depth message of this quote? Often times, we focus more on the things...
I once red a quote – Health is not only about what we are feeding to our body, but it is also about what we feed to our mind. Most of us are always aware about how our eating habits can affect our waistline, but have you...
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